Nutrition Month Theme:Sa pagkaing tama at sapat,wastong timbang ni baby ang katapat

As they say needs are basic requirements of human beings that enable them to survive.Needs are not dictated by society or environment but they are inherent in mans biological make-up.These needs include food,clothing and shelter.
People are ones creating or nurtures the growth of every human.With proper eating habit,babies are more safe from the risk of diseases.If they are prone to diseases they will miss their childhood,a time of giggles,best friends and lot of games.When parents have a balanced diet and good exercise a safety net where your babies are protected,secure,happy and worry-free.Parents should think first the consequences that may affect not only their own health but of course their babies health because nowadays too many parents knowing consistency is important,wont admit they have made a mistake.Healthy babies starts with a healthy Mommy.
In this present era,comes the new generation.We should be the one to start it with a proper diet and good exercise will do for a better health for the next generation.

Dear Mr.President

Ilocos Sur National high School
Brgy.VII Gomez St.,Vigan City
June 18,2010

Dear Mr.President,
My warmest greetings!First of all I would like to congratulate you for an overwhelming victory during the last National election.Being the newly elected President of the Republic of the Philippines is really a hard job.I hope that you will make this country a very democratic place and served well this country and we will promise you to obey and respect your descisions as well.
Our country is in deep negotiation with no believe in their own self that leads into poverty.Please help them enlighten their mind to continue to live.Again congratulations.Mabuhay!

Yours truly,
Ma.Bernallie Rafanan